• September 2011
  • 26 Sept 2011 #101: The War of Art 26 Sept 2011
  • 27 Sept 2011 #102: Changing routines and using a reassuring crutch 27 Sept 2011
  • 28 Sept 2011 #103: Mint tea and a celebratory giveaway 28 Sept 2011
  • 29 Sept 2011 #104: A sweet tea morning (and the new Kindle) 29 Sept 2011
  • 30 Sept 2011 #105: Reading The 4-Hour Workweek 30 Sept 2011
• October 2011
  • 3 Oct 2011 #106: Having energy left over for fun 3 Oct 2011
  • 4 Oct 2011 #107: Dealing with blockages when deciding on our one thing for the day 4 Oct 2011
  • 5 Oct 2011 #108: Out for breakfast 5 Oct 2011
  • 6 Oct 2011 #109: Steve Jobs and following our intuition 6 Oct 2011
  • 7 Oct 2011 #110: Hitting limits 7 Oct 2011
  • 10 Oct 2011 #111: Keeping a sense of momentum at times of panic 10 Oct 2011
  • 11 Oct 2011 #112: Lemon and ginger tea 11 Oct 2011
  • 12 Oct 2011 #113: Declaring a duvet day 12 Oct 2011
  • 13 Oct 2011 #114: Competition winners 13 Oct 2011
  • 14 Oct 2011 #115: Little steps to feed our creative soul 14 Oct 2011
  • 17 Oct 2011 #116: Off out for coffee 17 Oct 2011
  • 18 Oct 2011 #117: Pondering 18 Oct 2011
  • 19 Oct 2011 #118: Still pondering 19 Oct 2011
  • 20 Oct 2011 #119: Looking out to sea 20 Oct 2011
  • 21 Oct 2011 #120: Breakfast picnic 21 Oct 2011
  • 24 Oct 2011 #121: A quick pre-coffee podcast 24 Oct 2011
  • 25 Oct 2011 #122: Bribery and timers 25 Oct 2011
  • 26 Oct 2011 #123: Brussels sprouts instead of broad beans 26 Oct 2011
  • 27 Oct 2011 #124: Planning a day reading an Agatha Christie 27 Oct 2011
  • 29 Oct 2011 #125: A Saturday podcast 29 Oct 2011
  • 31 Oct 2011 #126: A week away from the Internet 31 Oct 2011
• November 2011
  • 7 Nov 2011 #127: Consistency vs pondering 7 Nov 2011
  • 8 Nov 2011 #128: Unplugged week 8 Nov 2011
  • 9 Nov 2011 #129: Guilt-free consumption 9 Nov 2011
  • 10 Nov 2011 #130: Pocket money pricing 10 Nov 2011
  • 11 Nov 2011 #131: Reading Do the Work 11 Nov 2011
  • 14 Nov 2011 #132: Leaving knots alone 14 Nov 2011
  • 15 Nov 2011 #133: Working on the members-only area 15 Nov 2011
  • 16 Nov 2011 #134: Letting things be good enough 16 Nov 2011
  • 17 Nov 2011 #135: Planning a non-work One Thing 17 Nov 2011
  • 18 Nov 2011 #136: Fruit juice instead of milk in a cup of tea 18 Nov 2011
  • 21 Nov 2011 #137: Remembering to celebrate 21 Nov 2011
  • 22 Nov 2011 #138: A day of planning 22 Nov 2011
  • 23 Nov 2011 #139: An experiment with planning 23 Nov 2011
  • 24 Nov 2011 #140: Planning on making a video 24 Nov 2011
  • 25 Nov 2011 #141: Planning experiment, day three 25 Nov 2011
  • 28 Nov 2011 #142: The start of another planning week 28 Nov 2011
  • 29 Nov 2011 #143: Resting a reassessing 29 Nov 2011
  • 30 Nov 2011 #144: More thoughts on planning 30 Nov 2011
• December 2011
  • 1 Dec 2011 #145: Planning to plan a little less 1 Dec 2011
  • 2 Dec 2011 #146: The place of intuition in a plan 2 Dec 2011
  • 5 Dec 2011 #147: More intuitive planning 5 Dec 2011
  • 6 Dec 2011 #148: A more traditional podcast 6 Dec 2011
  • 7 Dec 2011 #149: Separating work and life (or not) 7 Dec 2011
  • 8 Dec 2011 #150: Recognising it's time to stop 8 Dec 2011
  • 9 Dec 2011 #151: Out for breakfast 9 Dec 2011
  • 12 Dec 2011 #152: Planning the week ahead 12 Dec 2011
  • 13 Dec 2011 #153: A very short podcast 13 Dec 2011
  • 14 Dec 2011 #154: One thing at a time 14 Dec 2011
  • 15 Dec 2011 #155: looking forward to a break 15 Dec 2011
  • 16 Dec 2011 #156: Hail and snow 16 Dec 2011
  • 19 Dec 2011 #157: Trying to remember to do one thing at a time 19 Dec 2011
  • 20 Dec 2011 #158: Making a Christmas cake 20 Dec 2011
  • 21 Dec 2011 #159: Surrounded by Christmas cake debris 21 Dec 2011
  • 22 Dec 2011 #160: Looking forward to a relaxing break 22 Dec 2011
  • 27 Dec 2011 #161: Podcasting from a noisy kitchen 27 Dec 2011
  • 28 Dec 2011 #162: New Year's resolutions 28 Dec 2011
  • 29 Dec 2011 #163: iDoneThis.com 29 Dec 2011
  • 30 Dec 2011 #164: en route 30 Dec 2011
• January 2012
  • 9 Jan 2012 #165: Back to work 9 Jan 2012
  • 10 Jan 2012 #166: Triggers and stacks 10 Jan 2012
  • 11 Jan 2012 #167: An aim for the year ahead 11 Jan 2012
  • 12 Jan 2012 #168: Resistance and bribery 12 Jan 2012
  • 13 Jan 2012 #169: The first thing we choose to do 13 Jan 2012
  • 16 Jan 2012 #170: Resistance, bribery and treats 16 Jan 2012
  • 17 Jan 2012 #171: Toast and Marmite 17 Jan 2012
  • 18 Jan 2012 #172: Over doing things (again!) 18 Jan 2012
  • 19 Jan 2012 #173: Podcasting from bed 19 Jan 2012
  • 20 Jan 2012 #174: More wallowing in rest 20 Jan 2012
  • 23 Jan 2012 #175: Other people's rhythms 23 Jan 2012
  • 24 Jan 2012 #176: More thoughts on working with our own rhythms 24 Jan 2012
  • 25 Jan 2012 #177: More experimenting with rhythms 25 Jan 2012
  • 26 Jan 2012 #178: A groggy podcast 26 Jan 2012
  • 27 Jan 2012 #179: Looking forward to the weekend 27 Jan 2012
  • 30 Jan 2012 #180: Only so much creative energy to go round 30 Jan 2012
  • 31 Jan 2012 #181: A new bag of coffee and Artist's Dates 31 Jan 2012
• February 2012
  • 1 Feb 2012 #182: Planning an artist date 1 Feb 2012
  • 2 Feb 2012 #183: Not mistaking enthusiasm for energy 2 Feb 2012
  • 3 Feb 2012 #184: Falling back on very simple structures 3 Feb 2012
  • 6 Feb 2012 #185: Looking after ourselves and not measuring ourselves against others 6 Feb 2012
  • 7 Feb 2012 #186: Containers and triggers 7 Feb 2012
  • 8 Feb 2012 #187: Manageable commitments 8 Feb 2012
  • 9 Feb 2012 #188: Treating ourselves with kindness 9 Feb 2012
  • 10 Feb 2012 #189: Baking a fruit loaf 10 Feb 2012
  • 13 Feb 2012 #190: The grounding effect of a daily something 13 Feb 2012
  • 14 Feb 2012 #191: A new tin of coffee 14 Feb 2012
  • 15 Feb 2012 #192: Not worrying about the quality 15 Feb 2012
  • 16 Feb 2012 #193: Cabin Fever 16 Feb 2012
  • 17 Feb 2012 #194: Daffodils and letting the day unfold 17 Feb 2012
  • 20 Feb 2012 #195: An in-car podcast 20 Feb 2012
  • 21 Feb 2012 #196: Habits and rituals 21 Feb 2012
  • 22 Feb 2012 #197: Another groggy day 22 Feb 2012
  • 23 Feb 2012 #198: No plans 23 Feb 2012
  • 24 Feb 2012 #199: Rediscovering mint tea 24 Feb 2012
  • 27 Feb 2012 #200: The 200th podcast! 27 Feb 2012