In which Michael talks a little about how, despite finding the idea of "discipline" uncomfortable, he has learnt that he needs some structure to his days and that there is a big difference between being disciplined and struggling.
#327: Dressing for the day (pyjamas!)
In which Michael talks about the idea of dressing for the day and how that can help give the day a shape (and explains that today he's dressed in his pyjamas!).
#326: Routine and structure and not letting things get boring
In which Michael records another video episode of One Thing Today and talks about trying to stop routines from becoming boring.