In which Michael talks about how good it felt yesterday to get one small thing done and how he hopes to do the same today.
#454: Trusty kitchen timer
In which Michael talks about using his trusty kitchen timer to make sure that he doesn't overdo things after a good night's sleep.
#453: Accepting and not expecting
In which Michael explains that he has realised that he has no choice but to accept that he can't expect much of himself at the moment and that he's decided to think of May as a month of rest.