In which Michael encourages everyone to plan to take a complete day off one day very soon and talks about how good it is to be able to anticipate a day without any obligations in it whatsoever.
#469: External rhythms vs setting our own rhythms
In which Michael introduces a guest podcast from Miranda Morris who is talking about being influenced by external rhythms such as the weather and wondering about giving ourselves permission to set our own creative rhythms.
#468: Potting geraniums and improving days
In which Michael discusses how heartening it can be when a day that doesn't start well turns out better then we thought it would.