#1050: The spaciousness of slowing down and doing less

Timer and tea

In today's podcast I talking about how slowing down, now that it feels as though winter has arrived, is making me think even more than usual about the importance of celebrating the small steps we take each day.

Doing less doesn't need to feel like a loss, instead, it can be an opportunity delve deeper into the things we choose to focus on and can help us discover a welcome sense of spaciousness.