In which Michael talks a little about how one habit can become so linked to another that it's difficult to do one without the other (and decides he's in need of a sofa day).
#252: Ingrained habits
The Go Gently Letter
Most months I aim to write and send out a short email called the Go Gently Letter.
In the letter I share a little about my ongoing journey to live gently and create gently and in doing so I hope to inspire you to take small steps to do the same.
Instagram: Learning to live gently
