#970: Giving ourselves permission to embrace a gentle rhythm


A couple of days cut off from the world has allowed me to enjoy a gentler pace and now that my Internet connection has returned I'm hoping I can allow myself to maintain that pace.

In today's podcast, I'm on my sofa getting ready for a Creativity Session and am talking about how hard I can find giving myself permission to move at the right pace when I'm not being forced into it by illness or external forces.